On this World Mental Health Day we ask you to pause and reflect on an issue much closer to home … ‘AM I OK?’
Moving overseas can be a really rewarding experience both personally and professionally, but is not without its ups and downs.
I think it’s absolute bullshit that in 2016 women are still underrepresented in terms of leadership. pay, education and general rights.
You have the chance to reflect on all the ‘rules’ you have been following your whole life and realise it’s time for you to forge your own path.
Pushing through fear is less frightening than becoming a victim of it.
To say “I go to the gym because I should” isn’t good enough anymore.
Aren’t you worth more than that?
Why should we bother moving our bodies???
Like everything in life, it’s only temporary. You will be happy again.
Notifications were distracting me from what was important, so I decided to turn them off
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”