Not only did I survive, I thrived!
Category: Self Help
Weight, weight – don’t tell me…
“How do I handle the weight of the weight?”
Am I OK?
On this World Mental Health Day we ask you to pause and reflect on an issue much closer to home … ‘AM I OK?’
Surviving culture shock 101
Moving overseas can be a really rewarding experience both personally and professionally, but is not without its ups and downs.
Why I became a feminist by Danielle Lauren
I think it’s absolute bullshit that in 2016 women are still underrepresented in terms of leadership. pay, education and general rights.
Why at 30 you need to forget everything your mother ever taught you.
You have the chance to reflect on all the ‘rules’ you have been following your whole life and realise it’s time for you to forge your own path.
Feel the fear and do it anyway…
Pushing through fear is less frightening than becoming a victim of it.
5 tips to get this ‘body’ started
To say “I go to the gym because I should” isn’t good enough anymore.
Aren’t you worth more than that?
Why should we bother moving our bodies???
Why going through a break-up in your 30s doesn’t mean you’re going to be single forever
Like everything in life, it’s only temporary. You will be happy again.
Why I turned off my notifications
Notifications were distracting me from what was important, so I decided to turn them off
Courage To Shine Bright
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”
Owning 30 